Sharon Angela Yoga
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  • Home
  • The Benefits of Yoga
  • About Dru Yoga
  • Classes
    • Classes
    • Testimonials
  • Contact
  • FAQs
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YOUR CART

Join a Class Today!


​​All classes are run in 6 week blocks with an initial taster
​session offered before signing up for the full block. 

​Get in touch below to register and sign up for your taster class.
REGISTER
sharonangelayoga.co.uk

In-Person
​ Studio Classes 

​

sharonangelayoga.co.uk

Online
Yoga
Meditation 
​Breath Coaching

​

sharonangelayoga.co.uk

In-Person
​Retreats Workshops Corporate event
​Breath Coaching
Private Classes


Class Timetable

Join me for in-person Studio Classes, Online Classes, Corporate events, Breath coaching.
The choice is yours!

In-Person - Studio​ 

Monday
6.15pm-7.30pm

Thornhill Social Club, Edge Top Road,
Thornhill, Dewsbury, WF12 0BS
Tuesday 
​11.30am-12.45pm
6.15pm–7.30pm

Cleckheaton Methodist Church, Mortimer Street,
Cleckheaton BD19 5AR. 
Wednesday 
9.30am-10.30am
​6.15pm-7.15pm

Unity Hall, Morley & Outwood Constituency
2 Commercial Street, Morley, LS27 8HY
8.00pm – 9.15pm
St Mary's Community Centre,
38 Church Lane, WF14 9HX.

Live online - Zoom 

Saturday morning
8.30am-9.45am

​
Alternate Friday evening 
Meditation Group
6.30pm-7.30pm

All online classes are recorded for you to access if you cannot attend the live class on that day​​
 
Corporate Mediation, Yoga & Breath Coaching

​
​Meditation, Yoga and breath work for wellbeing. classes in your workplace.
Get in touch for more details. 
​contact me for availability.
​
 


One to One Classes

Private classes or online. 
Work at your own pace on your very own program designed solely for your personal needs and goals.

​I can offer one to one or couple sessions to help improve:
Spinal health
Stress management

Flexibility
Pain management
General wellbeing
Sleep/relaxation

On Demand Recordings

The recordings of the classes will be emailed to you within 24 hours after the class and will be available for 6 days for you to do as often as you like

Retreats and Workshops
2025
Winter Blues Buster 25th January 1.30pm-4pm Cleckheaton 
Spring Retreat 8th March 10am-4pm 
Mirfield
Calm & Clarity 7th June 1.30pm-4pm
Cleckheaton
Autumn Retreat 4th October 10am-4pm
​Mirfield
Christmas Chillax 12th December 6pm-8pm
Cleckheaton 


Why do a Dru Yoga Class?

My classes are fun and accessible. They all about self-care, looking after you.
The restorative nature of Dru yoga means they are ideal for beginners with no prior knowledge or for the more experienced yogi. It is not about been able to touch your toes, it is what you learn in the way down.
​
​All my yoga classes include the following, activation to warm up the body. Flowing energy block release sequences to free up stuck energy. Traditional yoga postures and sequences to increase strength and flexibility. Breathing techniques to balance the mind and body and help you find your inner still point. A deep guided relaxation to help balance you physically, emotionally and energetically.

Below are just some of the benefits that Dru yoga students from across the world have described.
  • 93% experienced an increased in spine and joint flexibility
  • 92% achieved an improvement in their overall body awareness
  • 91% found it easier to overcome negative thinking
  • 89% enjoyed a reduction in stress levels
  • 85% benefitted from enhanced energy levels
  • 84% reported a reduction in body tension which is a significant factor in reducing back pain
  • 84% noted a more upbeat mood
  • 83% felt more emotionally balanced
  • 82% gained an improvement in strength and stamina

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